The Ovēa Content Library
Free guides, written by
someone who has scanned, written, and read over 47,000 ultrasound scans.
Every resource here is written and reviewed by Hannah Hando, ARDMS-Certified High-Risk OB/Gyn Sonographer — grounded in 19 years of clinical practice, not a wellness trend. Browse freely. No email required for most of what's below.
Guides & Protocols
Start wherever
your body needs you to.
You'll also have access to the newest guides as they are released.
Guide · PDF
5 Things Your Ultrasound Report Is Hiding
The most common findings that get flagged on a pelvic ultrasound report — and what each one actually means for your body, in simple language.
Protocol
PCOS / PMOS Protocol
7 sections— organized by root cause, not by symptoms alone. Built from what your imaging and labs actually show.
Protocol
Fertility Protocol
From cycle tracking, infertility, or IVF prep — egg quality, cycle regulation, uterine lining, and inflammation, broken down into a solid supplement plan.
Protocol
Perimenopause Protocol
Support for symptoms like hot flushes, sleep disruption, mood changes, bone density, and metabolic support, all in one place.
Guide
Happy Hormones Guide
The full cycle-smart hormone education guide — estrogen, progesterone, testosterone, cortisol, and thyroid, all five key players explained simply.
Quiz
Symptom Quiz
Not sure where to start? Answer a few questions about what you're experiencing and get pointed to the guide or protocol that fits.
Guide · PDF
IUD Placement Guide
What correct placement looks like on imaging, what the follow-up scan should show, and the symptoms that warrant a closer look.
Every guide above is free to browse. Ovēa members get all seven protocols inside their dashboard, plus a personal scan review, monthly live Q&A, and a private community — all for $47/month. See what's included →
“Every guide starts with the same question: what is your body actually showing you?”
— Ovēa · Women's Imaging Clarity
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Guides are a starting point. A personal scan review is the next step — a 10–15 minute video from Hannah, walking you through exactly what your imaging shows.
Book a Clarity Consult — $197 →Educational disclaimer: All guides and protocols on this page are educational resources, not medical advice, diagnosis, or treatment. Hannah is an ARDMS-certified sonographer and Certified Holistic Health Coach operating in an educational capacity. Always consult a licensed healthcare provider before beginning any supplement protocol or making health decisions. © 2026 Ovēa
